Nicola Galloway writes the award-winning food blog Homegrown Kitchen and is the author of Feeding Little Tummies.
In this workshop Nicola will share some of her favourite lunchbox filler she makes for her children’s lunches.
Learn simple snacks to have on hand for snack times and/ or adding to lunchboxes. Discussion on allergies/ intolerance’s and alternative ingredients to gluten, wheat, dairy and nuts.How to put together a balanced lunchbox that is energy and nutrient packed.+ Delicious food samples on the day & recipe folder to take home.
This is demonstration style workshops, however, there will be plenty of food interaction and sampling. We have kept the numbers as low as possible so everyone can get their questions answered and experience the food.
Check Wellington Foodies website for all the details and to book for this event.